In Japan, pandemic linked to a rise in depression and suicide among women

irishtimes.com -- Mar 01

Not long after Japan ramped up its fight against coronavirus last spring, Nazuna Hashimoto started suffering panic attacks. The gym in Osaka where she worked as a personal trainer had suspended operations, and her friends were staying home at the recommendation of the government.

Afraid to be alone, she would call her boyfriend of just a few months and ask him to come over. Even then, she was sometimes unable to stop crying. Her depression, which had been diagnosed earlier in the year, spiralled. “The world I was living in was already small,” she said. “But I felt it become smaller.”

By July, Hashimoto could see no way out, and she tried to kill herself. Her boyfriend found her, called an ambulance and saved her life.

While the pandemic has been difficult for many in Japan, the pressures have been compounded for women. As in many countries, more women have lost their jobs. In Tokyo, the country’s largest metropolis, about one in five women live alone, and the exhortations to stay home and avoid visiting family have exacerbated feelings of isolation. Other women have struggled with the deep disparities in the division of housework and childcare during the work-from-home era, or suffered from a rise in domestic violence and sexual assault.

The rising psychological and physical toll of the pandemic has been accompanied by a worrisome spike in suicide among women. In Japan, 6,976 women took their lives last year, nearly 15 per cent more than in 2019. It was the first year-over-year increase in more than a decade.

Each suicide – and suicide attempt – represents an individual tragedy rooted in a complex constellation of reasons. But the increase among women, which extended across seven straight months last year, has concerned government officials and mental health experts who have worked to reduce what had been among the highest rates of suicide in the world. (While more men than women killed themselves last year, fewer men did so than in 2019. Overall, suicides increased by slightly less than 4 per cent.)

The situation has reinforced long-standing challenges for Japan. Talking about mental health issues, or seeking help, is still difficult in a society that emphasises stoicism.

The pandemic has also amplified the stresses in a culture that is grounded in social cohesion and relies on peer pressure to drive compliance with government requests to wear masks and practice good hygiene. Women, who are often designated as primary caregivers, at times fear public humiliation if they somehow fail to uphold these measures or get infected with Covid-19.