Mar 15 (newsonjapan.com) - Obesity is an epidemic in the United States. It affects more than one-third of all adults and 17% of children.
Obesity-related health problems cost $147 billion each year, which is about ten times the amount spent on diabetes. The Centers for Disease Control and Prevention (CDC) says that obesity rates are continuing to rise at an alarming rate. Lack of awareness about obesity can lead to discrimination and social isolation. People who are obese often face prejudice and stigma, which can lead to low self-esteem and depression.
That’s why it’s important to spread awareness about obesity using infographics. Infographics are a great way to communicate complex information in an easy-to-understand way. They can help people understand the health risks of obesity and how to prevent it.
Here are 13 ideas for spreading obesity awareness using infographics:
1. Show the health risks of obesity.
Obesity can cause a number of health problems, including heart disease, stroke, and cancer. The best infographics can help people understand the health risks of obesity and how to prevent it.
2. Show the cost of obesity.
The annual cost of obesity in the U.S. is $147 billion, which is ten times the amount spent on diabetes. This infographic can show how much money could be saved if people were to lose just 10 pounds each year for 5 years.
3. Show how to prevent obesity.
People are often unaware of the simple steps they can take to prevent obesity. In this infographic, you can show how many calories people would need to burn in order to lose a pound a week.
4. Show that weight loss is possible.
Many people think that losing weight is difficult, but it’s actually not as hard as you might think. This infographic can show two people who have successfully lost weight.
5. Show the impact of obesity on children.
Rapidly rising rates of childhood obesity are a serious concern in the U.S. This infographic shows that obese kids are more likely to become obese adults:
6. Show that being overweight is not healthy, either.
People often think that being overweight is less harmful than being obese, but that’s not true. Make an infographic that shows how even people of normal weight can be at risk for obesity-related health problems.
7. Make healthy food more accessible.
Many low-income families live in "food deserts," which means they don't have easy access to affordable and healthy foods. You can make an infographic that teaches people about this important information.
8. Show how to make healthy eating fun.
Eating healthy doesn't have to be boring. Create an infographic that shows some fun and easy ways to add more fruits and vegetables to your diet.
9. Show how to make exercise fun, too.
Exercise doesn't have to be a chore. You can make an infographic that shows people how you can have fun and easy ways to get active.
10. Show how to set realistic weight loss goals.
It's important to set realistic goals when trying to lose weight. Make an infographic that shows how long it will take to lose different amounts of weight.
11. Show the benefits of losing weight.
Losing weight can have a number of benefits, including improved mental health, better sleep, and more energy. Show them infographics that display the top 10 reasons to lose weight.
12. Show how to deal with temptation.
Temptations can be difficult to resist, but there are ways to deal with them. For this topic, create an infographic that offers some tips for resisting temptation.
13. Show how to stay motivated.
Staying motivated is key when trying to lose weight. Make an infographic that shows at least four to six basic tips for staying on track.
Tips on How To Make Better Infographics
Now that you know all about creating powerful infographics, it’s time to put your skills into practice. Here are a few tips for making better infographics:
1. Keep it simple.
The best infographics are easy to understand and visually appealing. Try to keep your design simple and use clear and concise text.
2. Use high-quality images.
Images are an important part of any infographic, so make sure to use high-quality images that capture your audience’s attention.
3. Tell a story.
Your infographic should tell a story that engages your audience and makes them want to learn more. Try to choose a topic that is interesting and relevant to your audience.
4. Use data and statistics.
Data and statistics are a great way to support your argument and make your infographic more credible. Make sure to choose accurate and reliable sources for your information.
5. Be creative.
The best infographics are visually appealing and innovative. Try to be creative when thinking about ways to present your information, and experiment with different kinds of charts, graphs, and illustrations.
6. Test it out.
Before you publish your infographic online, make sure to test it out by showing it to some friends or colleagues who are not familiar with the subject matter. This will help you catch any mistakes or errors in your design.
7. Use Venngage Infographics.
Venngage is a free infographic maker that offers a wide range of infographic templates for everyone. To give you an idea, here are some cool infographic examples from their website!
